The leg up at the end tho.
I like the coach, putting his hands on his knees like, “Welp, that wasn’t it.”
i was almost like “oh man that sucks” and then her leg popped and i fucking lost it
That leg is killing me
THE LEG KILLED ME
falling with style
Ok so some of the best tactics that I’ve learned are:
1. Rectangle Breathing: Find a rectangle object somewhere around you. (doorway, window, computer screen, etc.) Trace your eyes slowly around it. When tracing the short side inhale, and while tracing the long side exhale….
This is one of the best lists of helpful tips for anxiety I have ever read. Thank you to the person who wrote it